Madison Mindset the Podcast
Madison Mindset
This podcast is a space dedicated to creating a magical mindset within our current world. Find meditations, affirmations, mindset coaching, self help, spirituality & Yoga. Acknowledging the Mother to us all, Nature🌲🪬🍄🪻🪵 ... our true home.You are safe here. Welcome Magical Human 🧚🏼
Episodes
405 - Understanding & Overcoming Self Sabotage
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚In this episode, you are welcome to explore self sabotage, what that really means, why it happens and how you can begin to overcome it.You are normal, it is safe to have challenging days and you are absolutely strong enough to handle it all.with love & peace,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
404 ~ Full Body Relaxation Practice
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼🪬It is an honour to welcome you to this space. In this episode we will be enjoying a full body relaxation practice. Take time for this episode. Make sure you are safe and in a comfortable position you can hold for a little while.Connection is always welcome, feel free to reach out 🪐with love,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
403 ~ Affirmations For Self Worth
Text me your thoughts/questionsIf I could say one thing to you today...I would say, YOU ARE WORTHY 🙏🏼🪞🪐It is time to start really feeling this to be true.with love, peace & gratitude,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
402 ~ Affirmations to Help You Stop Scrolling
Text me your thoughts/questionsHello Magical Human & welcome back to this beautiful space on the internet 🙏🏼There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism.This episode is designed to help you get out of that 'binge scroll' mood. Save this episode and use it when you're struggling to get off your phone.Allow this practice to be something that helps you break the social media addiction 🪬You can do hard things.with love & kindness,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
Ep 401 ~ Beginning To Heal Your Relationship With Your Body
Text me your thoughts/questionsYou are enough.You have been programmed to feel as if you are never enough.I am telling you that you've been lied to.You are always enough xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
400 ~ Affirmations for Self Confidence
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join me as we repeat some of my favourite affirmations for self confidence. Remember, even if you don't feel like you believe the affirmation, make the decision to begin to believe. You are allowed to make that choice 🪞Enjoy the episode, reach out if your heart desires 🌖with love & kindness,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
399 ~ Affirmations for Abundance
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🙏🏼You are welcome here and it is a gift to hold this space for you 🪬In this episode, enjoy these calming affirmations to help you step into the energy of abundance.Complete as a meditation or while you're going about your day,with love,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
398 ~ The Nervous System Knowledge You Need
Text me your thoughts/questionsHello Magical Human & welcome to this beautiful space.In this episode we are doing a deep dive into the Nervous System, what it is, the issue we are having with it and how we can learn to regulate.Stay tuned for Friday's episode which will give you a simple practice to do that will help regulate your Nervous System.with love & balance,Madison Mindset xxSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
397 ~ Meditation for Peace (Inspired by the Trees)
Text me your thoughts/questionsDedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice.If you are looking to create some space and some peace in your mind, this is the perfect episode for you.You are peace,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
396 ~ 7 Habits To Rethink For Your Health + Replacement Habits
Text me your thoughts/questionsWelcome Magical Human 🪬🙏🏼In this episode, join me for this opportunity to reflect upon our 'normal' habits and things that we may be engaging in daily that definitely deserve a rethink.No judgement in this episode. If you choose to do any of these things, you have all the freedom. All I want for you, is to know the truth and have the knowledge to choose well for yourself.Thank you for your presence herewith love & inner reflection,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
395 ~ Morning Affirmations To Welcome The Day With Love & Gratitude
Text me your thoughts/questionsA recreation of the very popular episode recorded years ago. Begin your day with love and gratitude here and now 🙏🏼Love,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
394 ~ 8 limbs of yoga #5 Pratyahara
Text me your thoughts/questionsContinuing on our 8 Limbs of Yoga journey 🙏🏼Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of air I've been wanting to take.I hope you enjoy this episode, including the eagle display (if you're watching the video) 🪬with love & space,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
393 ~ Before Bed Affirmations
Text me your thoughts/questionsAn episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result.Enjoy xLove,Madison MindsetSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
392 ~ The Truth About Motivation, Consistency & Influencing
Text me your thoughts/questionsAlso I forgot to say... "HELLO Magical Human" 😂🙏🏼Join me inside Yoga With Madison below 🪬Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love.love,Madison xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
391 ~ The 8 Limbs of Yoga in Daily Life
Text me your thoughts/questionsI share this episode with love and honesty. I appreciate your presence and effort.This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼Sign up to receive weekly emails from me (scroll to the bottom of the page to subscribe): https://www.madisonmindset.com.au/Read the blog (posted monday-friday): https://www.madisonmindset.com.au/blogSubscribe to Yoga W/ Madison through the link below & use this link for $8 off per month: MADISONMINDSETPODCAST26Check out my November Yoga Retreat: https://www.madisonmindset.com.au/eventslove,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
390 ~ Sound Practice for Presence & Peace
Text me your thoughts/questionsHumming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be quiet, to listen and to hum.Sometimes the simplest remedies are the most powerful.love & kindness,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
389 ~ Create Good Habits With This Key
Text me your thoughts/questionsThere is only one key. If you are honest with yourself, you already knew this was the key all along.I believe in youLet's make choices we are proud of together 🙏🏼🪬love & kindness,Madison Mindset xPodcast Listener DISCOUNT code for Yoga With Madison - MADISONMINDSETPODCAST26 You've got until the end of July to claim the discount for as LONGGGG as you are subscribed 🪐Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
388 ~ There Are Way Too Many Opinions Out There
Text me your thoughts/questionsSomeone has to say this so we can keep our sanity close & held with love 🙏🏼🪬Opposing opinions are normal in this life, hearing all the possible opinions that exist out there is not normal.If social media overwhelms you, you're not alone & this may be a big reason why.Love love love xxSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
387 ~ What IS and is NOT Yoga
Text me your thoughts/questionsI am constantly trying to clear the noise around Yoga so we can get to the true practice xYoga With Madison ~ https://www.madisonmindset.com.au/beginPodcast Listener DISCOUNT Code ~ MADISONMINDSETPODCAST26You've got until July 12th! Join me in practice.Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
386 ~ Words To Regulate Your Nervous System
Text me your thoughts/questionsYour nervous system will lovvvve you for this one 🙏🏼Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
385 ~ The Energy Of Life Explained (Prana)
Text me your thoughts/questionsPractice Yoga with me from home here - https://www.madisonmindset.com.au/beginIf you enjoyed this episode and you want to learn more about prana and even experience what it feels like to feel prana, join me for the online version of my prana workshop 'Understanding & Healing With Prana'.Book your space in the workshop here - https://www.madisonmindset.com.au/events/p/understanding-healing-with-prana-life-force-energyI wish you a beautiful day,Love & kindness,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
384 ~ Oracle Card Reading To Heal The World
Text me your thoughts/questionsIt's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼You are never alone, we are in this together & no matter what happens, we've got each other.Love, Madison xxBook a 1:1 Oracle Card Reading with me here - https://www.madisonmindset.com.au/book-consultation-1Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
383 ~ Humming Practice For Nervous System Regulation
Text me your thoughts/questionsHumming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens blood vessels, improves airflow & promotes relaxation on a physical, mental & emotional level.Find a place to sit, relax and hum with me. Don't worry about how it sounds, this isn't to make nice sounds it is to balance our nervous system & to help us heal in this crazy busy world.Enjoy & let me know if you would like another practice like this one 🙏🏼Love, Madison xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
382 ~ How To Cast Your 'Vote' With Intention
Text me your thoughts/questionsIt is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively.So, what are you voting for?Choose wisely 🙏🏼🪬We are creating the future as we speak 🍄Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
381 ~ 8 Limbs Of Yoga: #4 Pranayama
Text me your thoughts/questionsPranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.Join my online Yoga Studio below 🙏🏼Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
380 ~ Affirmations for Unconditional Self Love
Text me your thoughts/questionsEveryone is more than worthy of their own true love 💚love,Madison xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
379 ~ Affirmation to Inspire The Body's Natural Healing Ability
Text me your thoughts/questionsYour body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬Enjoy these affirmations which will help you develop your trust in your body.There is a free version of this practice on Patreon with background music 🍄Enjoy xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
378 ~ 8 Limbs of Yoga: #3 Āsana
Text me your thoughts/questionsHere we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159, 166, 171, 179 & 1862nd Limb: NIYAMAEpisode: 196, 208, 220, 231 & 306Sign Up to 'Yoga with Madison' below ...Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
377 ~ Anxiety Relief Affirmation Practice
Text me your thoughts/questionsyou are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬listen to the version of this episode with music on Patreon you are loved,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
376 ~ What Self Doubt REALLY is...
Text me your thoughts/questionsA new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds...You are always enough xLove,Madison Mindset 🪬Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
375 ~ Relaxation Mini Training
Text me your thoughts/questionsIf you struggle to relax or you know NOTHING about the science behind relaxation - THIS mini training episode is for you 🪬Go DM me on Instagram @natureholdme for a discount code to use on the full Relaxation Workshop (2 hours of learning how to relax).Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
374 ~ Life Force Energy Meditation (Prana)
Text me your thoughts/questions'the river of life MUST be flowing' 🌊I pray that this practice serves you magical human ~ you are the magicShare this episode on your Instagram Stories & tag the podcast @natureholdmeSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
373 ~ Oracle Card Reading For The Current World
Text me your thoughts/questionsif you feel the world right now, I feel you & this reading is meant for your heart xbook your own Oracle Card Reading with me here: https://www.madisonmindset.com.au/book-consultation-1Card Deck - 'Shamanic Medicine' by Barbara Maiklejohn-Free & Flavia Kate PetersSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
372 ~ Chakra Balancing Meditation
Text me your thoughts/questionsthis is your time to balance, realign & heal 💚🧚🏼want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail.do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
371 ~ 5 Ways To Become More Naturally In-Tune
Text me your thoughts/questionsWith the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬https://www.madisonmindset.com.au/studyNatural Electrolytes Mention: @gubbahomesteadSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
370 ~ Bedtime Affirmations for a Deep Sleep
Text me your thoughts/questionsSlow down, listen, tune in & relax 🪐🌒Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
369 ~ The Art of Forgiveness & Right Use of Energy
Text me your thoughts/questionsrebrand is on its way...you are loved, enjoy the day! 🧚🏼Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
368 ~ Affirmations To Help You Trust Your Body
Text me your thoughts/questionsLet's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬The version with music can be found on my Patreon home (link below) 🪐Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
367 ~ The Importance of Letting Your 'River of Life' Flow
Text me your thoughts/questionsAn exploration of the Lymphatic System physically, mentally, emotionally & spiritually. To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲Free 30 minute coaching calls are coming to an end! Book below now.Support the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
366 ~ Affirmations to Balance Your Nervous System
Text me your thoughts/questionsYour nervous system needs peace, in this episode, we allow space for that 🙏🏼The music version of this episode is on Patreon now 🌲\Love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
365 ~ 10 Lies You Hear About Yoga
Text me your thoughts/questionsIt is about time I debunk some of these Yoga 'myths' & 'false beliefs'.Do you practice Yoga? I would love to know in the comments 🪬🙏🏼Love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
362 ~ Affirmations for Grounding Root Chakra
Text me your thoughts/questionsbe still, breathe & come home to your sense of peace & safetyCheck out the music version of this episode on Patreon (link below) 🪬you get to feel groundedlove, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
363 ~ 3 Powerful Self Love Practices
Text me your thoughts/questionsit is time to start taking self love seriously...come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞love yourself,love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
362 ~ Morning Affirmations For A Calm Beginning
Text me your thoughts/questionsslow down, listen & repeat for peace 🙏🏼Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼you are loved,love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
361 ~ Breaking The Anxiety Loop
Text me your thoughts/questionsIf you keep getting stuck in anxious thought spirals... this episode was made for you 🪬you are not your anxietylove, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
360 ~ Is "Burning Out" A Real Thing?
Text me your thoughts/questionsyour energy needs protecting this year...join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy. overview:• defining burnout as energy depletion, not a moral failure• debunking the “you’re not a candle” argument• aligning work with values while holding boundaries• recognizing early signs of exhaustion and responding• building a whole life: friends, family, nature, hobbies• using short, focused work windows and real downtime• choosing listening over extremes and drama• reframing burnout as a normal signal to pauseyou are human & you naturally need to rechargenever be ashamed to restlove, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
359 ~ 2026 Oracle Card Reading
Text me your thoughts/questionslast year was a challenge... this year is an opportunity to flyenjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-readinglove, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
358 ~ New Year Affirmations
Text me your thoughts/questionsHello Magical Human & welcome to 2026! join me for the first affirmation practice of the year.enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy and reframe resolutions as daily choices grounded in breath, compassion and love. Thank you for being here, and I can't wait to spend the whole year with you enjoying growth, connection & practice.welcome,love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
357 ~ Meditation To Welcome New Energy
Text me your thoughts/questionsfind a quiet place to sit & relax...enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)open to the newlove, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
356 ~ How to Protect Your Mind in 2026
Text me your thoughts/questionsyour mind is a place to protect... 🧚🏼nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to take care of you & in turn enjoy greater peace, joy & loveoverview:• choosing values over people-pleasing• spotting unhealthy coping mechanisms and swapping in better ones• treating anxiety as information, not an enemy• turning fear and anger into allowing and problem solving• rejecting the “I’m only one person” myth• designing a nourishing mind diet and using mental fastingBook your free 30-minute Anxiety Coaching Session via the link below 🪬love, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted once a week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - hello@madisonmindset.comJoin the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/