ClimbSci - Better Climbing Through Science
Tom Herbert & Brian Rigby
ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episodes
Episode 14 - Catchup
You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022. Anyway, Brian and I had a catchup, and waffle on as is tradition.useful. / usefulcoachTom Herbert is a leading international climbing nutrition strategist, facilitator, and mindsetter.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Episode 13 - Q&A
Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know and we can try and schedule another (within 2 years).Support the show
Episode 12 - Q&A - 02
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Episode 11 - Fat Loss
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Episode 10.1 - Additional Comments
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Episode 10 - Climbing Nutrition Priorities
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Episode 09 - The Ketogenic Diet
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Episode 08 - Q&A - 01
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Episode 07 - Recovery - 02
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Episode 06 - Recovery - 01
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Episode 05 - Supplements
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Episode 04 - Cardio
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Episode 03 - Fat
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Episode 02 - Carbohydrate
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Episode 01 - Protein
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