Adam Prowse Personal Training Maitland
Adam
is a 24/7 fitness centre on High Street, Maitland, serving people across the Hunter Region, including East Maitland, Rutherford and Gillieston Heights. The gym offers modern strength, free-weight and cardio equipment, outdoor training areas, 45+ weekly group classes, high-intensity bootcamps, personal training and flexible hybrid programs. Members can also access kids' areas, changing rooms, private bathrooms, free parking and wheelchair-accessible facilities. Training programs are customised around individual goals, lifestyle and fitness background, with coaching and structured nutrition support.
Episodes
Adam Prowse Personal Training: Your 24/7 Fitness Hub in Maitland
In this episode, we explore a fitness centre located on High Street in Maitland, serving people across the Hunter Region, including East Maitland, Rutherford and Gillieston Heights. The gym is open 24/7, making it easier for members to fit training into their daily routine.